Lamentations 3:21 is a wonderful example when everything seems like it is falling apart. “Yet, this I recall to mind….therefore I have hope!”
So it is critical to remember Truth. Remember that God's love for you is immeasurable, He sees you and He cares. Remember Christ & His finished work on the Cross IS our source of HOPE. I encourage you to read Lamentations 3:19-26... "The Lord is good to those whose hope is in him, to the one who seeks him..."